"Hi. My name is Kurt and I have a mental health diagnosis..."
There. I said it.
I'm starting this blog (and will hopefully keep up with it) to share my thoughts and experiences while living with bipolar disorder and PTSD. Despite the name of the blog, my goal is to erase the stigma that goes along with people who have a mental health diagnosis. We're not all the same and our experiences are very real. If you or someone you have in your life are going through this, please know you're not alone. I feel that way sometimes but I know people care about me.
My plan is to share on a daily basis at least one thought or experience I've had. So, here we go...
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